Raw Banana-Green /Kancha Kala

45. Raw Banana-Green (Kancha Kala)

About

Raw Banana is more firm with harder pulp. It performs more like a fiber than a starch. The resistant starch in green bananas has numerous health benefits. 
Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

It is rich in vitamin B6, C, fiber & potassium. Raw Banana aids digestion, increases insulin sensitivity and checks blood pressure. It helps keep the digestive tract healthy. It increases insulin sensitivity, helping people with type 2 diabetes control blood sugars and aids blood pressure control. It helps to control blood sugar, manage weight and lower blood cholesterol levels.

Uses

Raw Banana is consumed as a vegetable or fried for making banana chips. Raw banana can be boiled and then mashed, flavoured with spices and used as a filling to make cutlets, samosas and vadas.