Drumstick / Sajnedata

75. Drumstick (Sajnedata)

About

Drumstick is a very well-known vegetable and excellent flavor when added in sambhar, a trendy lentil dish prepared in southern India.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

The drumstick pods are particularly high in vitamin C, a good supply of dietary fiber, iron, calcium, magnesium, potassium and manganese. Drumstick soup helps ease any kind of chest congestions, coughs and sore throats. Pregnant women should often eat drumsticks as it helps ease any kind of pre and post delivery complication.

Uses

Cut peeled finger lengths drumsticks are cooked in spicy gravy or sambhar.