Jackfruit Raw / Durion / Enchor

68. Jackfruit raw/Durion (Enchor)

About

The jackfruit (Artocarpus heterophyllus), also known as jack tree, fenne, jakfruit, or sometimes simply jack or jak, is a species of tree in the fig, mulberry, and breadfruit family (Moraceae) native to southwest India. The jackfruit tree is well suited to tropical lowlands, and its fruit is the largest tree-borne fruit, reaching as much as 35 kg (80 lb) in weight, 90 cm (35 in) in length, and 50 cm (20 in) in diameter. A mature jackfruit tree can produce about 100 to 200 fruits in a year. The jackfruit is a multiple fruit, composed of hundreds to thousands of individual flowers, and it is the fleshy petals that are eaten.

The jackfruit tree is a widely cultivated and popular food item throughout the tropical regions of the world. Jackfruit is the national fruit of Bangladesh.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

The pulp of jackfruit is composed of 74% water, 23% carbohydrates, 2% protein and 1% fat (table). In a 100-gram portion, raw jackfruit provides 400 kJ (95 kcal) and is a rich source (20% or more of the Daily Value, DV) of vitamin B6 (2)

Uses

Because unripe jackfruit has a meat-like taste, it is used in curry dishes with spices inBihar,Jharkhand, Andhran, Bengali, Odisha and Kerala cuisines. The skin of unripe jackfruit must be peeled first; then the remaining whole jackfruit can be chopped into edible portions and cooked before serving. Young jackfruit has a mild flavor and distinctive meat-like texture and is compared to poultry.