Carrot-Red

60. Carrot-Red

About

Carrots are one of the most widely used and enjoyed vegetables in the world, partly because they grow relatively easily and are very versatile in a number of dishes and cultural cuisines. They are scientifically classified as Daucus carota and categorized as a root vegetable.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

The health benefits of carrots include reduced cholesterol, lower risk of heart attacks, prevention of certain cancers, improved vision, and reduced signs of premature aging. Furthermore, carrots have the ability to improve the skin, boost the immune system, improve digestion, protect cardiovascular health, detoxify the body, and boost oral health in a variety of ways. They also provide a well-rounded influx of vitamins and minerals.

Uses

Carrots are healthy and crunchy vegetables, perfect for serving raw in salads. Sweet in taste, they can also be cooked and used in a number of dishes like rice preparations, soups and noodles.