Tomato

1. Tomato

About

Tomato is considered both, a fruit and as well as a vegetable forms and an integral part of cuisines across the globe. Tomato is an amazingly popular and versatile food that comes in several different varieties that vary in shape, color and size. There are tiny cherry tomatoes, Italian pear-shaped tomatoes, bright yellow tomatoes, and the green tomatos. Lycopene is the substance that provides tomatoes their rich red color and tomatoes are nature’s finest source of lycopene, which is a potent antioxidant and tomatoes cooked with a touch of oil give more lycopene than raw tomatoes. 

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

The health benefits of tomatoes include eye care, good stomach health, and reduced blood pressure. Daily consumption of tomatoes provides a great boost to the health, along with improving the flavor of food. They improve digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer. They are also a rich source of vitamins and minerals and exert a protective effect against cardiovascular diseases.

Uses

Simply include a tomato in your daily meal and protect yourself from the dangers of cancer and heart diseases. The lycopene in tomatoes is an antioxidant highly effective in removing cancer causing free radicals and protects against cancer has been proven to be particularly effective in fighting advanced-stage prostate cancer.