Sweet Potato /Lal Alu

40. Sweet Potato (Lal Alu)

About

The sweet potato is one of the finest and earthiest of vegetables that are used in various cuisines across the world.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

Sweet potatoes are known to be good sources of vitamin A and beta-carotene. These are also rich in other minerals like vitamin C, manganese, copper, pantothenic acid and vitamin B6. They aid digestive functions and provide better energy levels to the body.

Uses

The potatoes are roasted over charcoal and flavoured with lime juice and chat- masala. You can also eat it simply boiled. These are a great base for making hash brown patties too. You can use these in vegetables also. A sweet potato halwa is a rare delicacy that is made using these.