Papaya Raw /Kancha Pepe

48. Papaya Raw (Kancha pepe)

About

Raw Papaya has green-coloured skin and white coloured pulp and is slightly more firm as compared to ripe papaya. Shred it and add it to salads or make refreshing coleslaw or any other condiment.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

Enriched with the goodness of vitamin A, vitamin C, vitamin B, vitamin E, and minerals like potassium and magnesium, raw papaya aids digestion, cleanses the colon and fights nausea. It is very beneficial to those with enzyme deficiencies or with low stomach acid output, which is common with age. It can be useful for most gastrointestinal ailments; from easing indigestion to enhancing the body defence of colon cancer and also help with ulcers.

Uses

Raw Papaya includes a very mild, almost bland, flavor and can be utilized in a variety of preparations. It is used like any other vegetable and used in curries, sabjis etc in Indian cuisine. Raw green papaya salad is very popular, especially in Thai cuisine.