Mango-Raw /Kancha Aam

78. Mango-Raw (Kancha Aam)

About

Raw mango is a sweet-smelling fruit which is liked by all for its tart flavor. The colour varies in shades of greens and the inner flesh is white in colour. Its potent health benefits makes totapuri mango puree concentrate - an important food item.

Product image shown is for representation purpose only, the actual product may vary based on season, produce and availability.

Nutritions

Its potent health benefits make totapuri mango puree concentrate - an important food item. It is very rich in Vitamin C. They also have trace amounts of Vitamin B, K and E, thus it is helpful to cure bleeding gums. Eating piece of raw mango helps to overcome constipation, loose motions and indigestion. Eating mango with salt helps to overcome thirst and beat sunstroke.

Uses

Raw Mango pulp is pressure cooked with salt, jaggery or sugar. Raw mango juice is used to prepare squash and flavoured sambhar or dals as well.