JK Jeera / Cumin Seeds

150. JK Jeera / Cumin Seeds

About

Jeera/ Cumin seed  is a strong spice and most people use it to add additional taste to their food. It offers a sturdy, exclusive and soothing aroma. However, this spice is well-known not just for its flavor, but also for their health benefits.

How to Use

This spice is widely used in curries, stews and soups.

Benefits

• Jeera/ Cumin seeds are rich in Vitamin C and have antifungal properties. 
• It helps in maintaining kidney health, metabolism process, provides relief from chills, reduces swellings, relieves breathing difficulties and regulates bowel movements, treats joint infections, umbilical hernia, intestinal diseases, eyes problems and toothache.